Babul o Nainwa By Aslam Rahi M.A
Title of the book is “Babul o Nainwa” Written by Aslam Rahi MA A historical novel in Urdu pdf.
Researchers have proved that reading can reduce stress up to 68% – it’s more effective than anti-stress action of quiet walks or listening to music. Escaping from the real world as a result of immersion in a book of any genre (!) Helps also to move anxiety and worries to the background, because the brain is not able to concentrate on several subjects at the same time. Therefore, reading is a great way to forget if you are overcome by unfounded excitement or you can not let go of any situation that bothered you during the day.