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Inter 1st 2nd Year Date Sheet 2022 Rawalpindi Board

Inter 1st 2nd Year Date Sheet 2020 FSc Icom ICS Part 1/2

Inter 1st 2nd Year Date Sheet 2022 Rawalpindi Board

Students should keep in mind that the Inter 1st 2nd Year Date Sheet 2022 Rawalpindi Board is near to declare in the couple of days as per last five years analysis. Currently, the Rawalpindi board has not shared the date sheet of FSc ICS Icom Part 1 & 2 officially. As the Rawalpindi board will share it on their website, LineServed also share the Inter 1st 2nd Year Date Sheet 2022 Rawalpindi Board in this page below for the students. We also made a downloadable link so that anyone can download the Inter 1st 2nd Year Date Sheet 2022 Rawalpindi Board on your local computer for reminder. But wait for the board announcement for the date sheet as we are also waiting.

Inter 1st 2nd Year Date Sheet 2022 Rawalpindi Board

Coming Soon…

Stress is a state of the nervous system during periods when something unusual happens to a person. It is positive (eustress) and negative (distress).

You don’t have to do anything with eustress, because usually it has a positive effect on the psycho-physiological state of a person. Distress is associated with negative emotions and has a harmful effect on health.

Distress can be recognized by the reaction of the body.

Heart palpitations.
Frequent headaches.
Uncontrolled hunger or an unreasonable lack of appetite.
Sleep problems.

Panic attacks are a particularly dangerous manifestation of distress. These are attacks of severe causeless fear, outwardly expressed in hand tremors, shortness of breath and other symptoms. Not only stress before exams, but also directly on the exam positively affects. Pupils notice that at this moment thinking accelerates, important information is recalled.

Signs of excitement include unusual excitement, increased pressure, increased heart rate. Sometimes stress before exams causes insomnia, excessive irritability, anger. All this is the result of adrenaline production. Thanks to this hormone, the body prepares to move on to the necessary actions.

But if the stress before the exams became protracted, then it becomes dangerous to health. Therefore, such a state must be fought. Relaxation exercises, running, cycling, auto-genic training will help to cope with the excitement. It’s good when preparing for the subject to imagine the room where the exam takes place. This will allow the student to mentally get used to the audience, and when he comes to the exam, he will feel in the usual atmosphere.

Sorry for Disturbance, Actually we have to share with you that the Guts PK also offers classes and boards date sheet just for our readers or students. So that they can check their date sheet on a single platform instead of visiting multiple websites. The date sheets are includes:

Select the board to check the 1st & 2nd year Class Date Sheet 2022.

1st & 2nd Year Date Sheet 2022 of All Board

Punjab Boards

BISE Lahore                                    BISE Gujranwala                       BISE Multan
BISE Faisalabad                             BISE Sargodha                           BISE Rawalpindi
BISE Bahawalpur                           BISE DG Khan                            BISE Sahiwal
FBISE Federal Board

KPK Boards

BISE Peshawar                               BISE Kohat                                 BISE Swat
BISE Abbottabad                           BISE Bannu                                BISE Mardan
BISE Dera Ismail Khan

Sindh Boards

BISE Karachi                                    BISE Sukkur                               BISE Hyderabad
BISE Larkana                                   BISE Agha Khan

Balochistan & AJK Boards

BISE Quetta                                      BISE AJK

 

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